Holy headache

I know I had a few beers last night, but damn.
I know I am still a little dehydrated from being sick, but damn.

This is torture. I am probably going to have to turn the lights out. And go buy some Pedialyte (this is the one time of year I don't have that crap in the house. Stupid powerlifting "off season"). At least changing the filter in the A/C made a huge difference and I can keep it cooler in the house- that is helping some.